It is commonly known that men usually snore more than women. According to estimates, after thirty years of age, more than a third of men and nearly a fifth of women snore, and this number rises with age. 60 percent of men and more than 30 percent of women snore after the age of 60. To understanding why men snore more than women, we need to understand the physiology of snoring.I strongly suggest you to visit sleep apnea near me to learn more about this.
What are the causes of snorinMale Snoring – Causes and Treatmentsg?
When a human breathes, air passes through the mouth or nose and through the pharynx (the part of the throat that sits behind the mouth and nasal cavity) and larynx (the part of the throat that sits behind the mouth and nasal cavity) (part of the throat that stops food and drink from blocking the airway). The air then travels to the trachea (windpipe), through to the bronchi (air passageway to the lungs) and then eventually reaches the lungs.
The pharynx and larynx muscles are still active while a person is awake. However, during sleep these muscles contract, which causes the airways to be partially blocked by the over relaxed muscle tissue. As air does not reach the lungs fully, the pressure in the airways rises, causing vibrations in the soft tissues of the respiratory tract. Snoring is the sound produced by this vibration. The magnitude of snoring is determined by the amount of air that is obstructed. The heavier the snoring, the smaller the airways are in most situations.
What Causes Male Snoring?
The key reasons why men snore are:
The accumulated fat in the neck narrows the airway passage by squeezing the walls of the larynx. Snoring may be caused by a 20% increase in a man’s ideal weight, but it normally takes a 30-40% increase in a woman’s ideal weight to cause snoring.
Sleeping pills, alcohol, and smoking cause the pharynx and larynx muscles to relax, resulting in intermittent or constant snoring. Men, on average, drink more alcohol and smoke more cigarettes than women.
Nasal septum deviation occurs when bone and cartilage tissues in the nasal cavity expand too quickly. A deviated nasal septum may also be caused by nasal injuries. Males are more likely than females to sustain nasal injuries as a result of hard contact sports or other behaviours.
Snoring is caused by polyps in the nose, and is more common in men than in women.